Try some of these tips to help you get through the hot summer days.
-Pay attention to pollen counts in your area. When pollen counts are high, stay indoors as much as you can. Try going out later in the day; counts are usually high in the morning to midday.
-When you are indoors or in a car, keep the windows closed and air conditioning on. The A/C will keep pollen from blowing into your home or car.